Pre-project survey for the "Rooted & Rising"
We have a survey to hear your voices
Most people know stress is a problem. Fewer people are ever given real tools to deal with it, just advice to "manage it better." "Rooted & Rising" is a new Erasmus+ Youth Exchange trying to change that, combining mental well-being work with yoga practice across two mobilities with partners in Italy, Latvia, Türkiye, and Greece. Before we design a single activity, we want to hear from you: how you experience stress, what you've tried, and what kind of support would actually make a difference. It only takes 5 minutes, and it will shape a real project.
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